To maintain optimal dental hygiene, follow these tips:

✅ Brush your teeth twice a day with fluoride toothpaste.
✅ Floss daily to remove plaque between teeth.
✅ Use mouthwash to help reduce plaque and bacteria.
✅ Eat a balanced diet and limit sugary snacks.
✅ Visit your dentist regularly for checkups and cleanings.

Scaling and polishing are essential for maintaining oral health. Scaling removes plaque and tartar buildup, which can lead to gum disease if left untreated. Polishing helps to smooth the surface of your teeth and remove surface stains. Your dentist will recommend scaling and polishing based on your individual needs and oral health condition.

You might need braces if you experience:

✅ Crooked or misaligned teeth
✅ Difficulty chewing or biting
✅ Gaps between teeth
✅ Overbite or underbite

A consultation with an orthodontist can help determine if braces are necessary and which type is best for your situation.

Yes, brushing your teeth before sleep is crucial. It removes plaque and food particles that can lead to tooth decay and gum disease. Brushing at night helps prevent the buildup of bacteria and ensures your mouth stays clean while you sleep.